3 ingredients in a pan
Welcome to chefjoyardee and tinykitchencreations. My name is Joy and the purpose of this blog is to show you that you can make simple and quick meals just using one pan. I currently live in a 340 sq. ft. studio apartment in the Edgewater neighborhood of Chicago. Since space is very limited, I have to be creative. Did I also say that I am in the Fitness industry? I'm no where near a trained chef but I love to eat and I love to cook. I hope this blog starts to open your mind of the possibilities of what you can do in the kitchen. For today's meal, I only used 3 ingredients. This meal can be considered vegan or you can add some meat to this if you so choose.
Time commitment
Prep: 5 minutes
Cooking time: 10ish minutes
Ingredients:
3 handfuls of baby broccoli roughly chopped
5 -10 medium white mushrooms sliced
1 can of black eyed peas (or any legume) drained and rinsed
Heat up about a tablespoon or 2 of oil in a pan. Throw the mushrooms in, stirring occasionally. Add salt, pepper or whatever seasonings you like. After a few minutes, throw in the broccoli stirring until they turn a vibrant green (a bright green y'all). This should take about 3-4 minutes. Lastly, throw in the black eyed peas and stir until heated through. At the end, you can add a splash of balsamic vinegar and you are done. You can serve as is or serve over rice. This is good either hot or cold.
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